Torrey Pines Blacks Beach - photo by Mike Redman
100 Mile Summer Swim Challenge
It's summer 2021 and the start of my 100 mile summer swim challenge. The goal is to swim at least 100 miles over the course of the summer. Hilly near…
La Jolla Cove in distance from Swami's
Speed to LSD
No, I'm not talking about drugs - unless its the natural endorphin high kind. I used to be a sprinter, running 100 and 200 meters at Masters track and field…
Aquaman
Interview for Article My interview with Steve Bieler, the author of the article entitled Aquaman was memorable. We connected and I felt that he understood my challenges in managing my psoriatic…
NPF Regional Volunteer Conference
SoCal Volunteer Conference for NPF On Saturday September 15th, 2018, a group of volunteers, coordinators, pharma sponsors and health care professionals got together for the inaugural National Psoriasis Foundation Regional…
The South African Psoriasis Association
Growing up with Psoriasis around me As a child growing up in Cape Town in the 60’s and 70’s, I noticed psoriasis patches on my grandfather skin. My late mothers…
Freedom
With the celebration of Nelson Mandela’s 100th birthday on July 18th, 2018, my thoughts are drawn to the idea of personal FREEDOM. Mandela spend 27 years of his life as…
It’s About Health … BINGO!
What’s good health worth? For me and approx. 8.3 million American, and about 70,000 San Diegans, the obstacle to living a good healthy and full life is a disease called…