Theo Yach – FreedomSwim

Monday January 28th – Graaff’s Pool to Three Anchor Bay

Post category:Cape Town Cold Water Freedom Swim Good Health open water swimming Table Mountain Theo Yach

After an exhausting night of limited and interrupted sleep, I found solace in work. By the end of the very hot day, at about 6:30pm, Jeanie and I walked down…

Arrival in Cape Town, 3SOMS, The Pav and Getting my Feet Wet – January 1-9

Post category:Cold Water Freedom Swim Hypotheria open water swimming Pavillion Sea Point Theo Yach Training

January 1, 2019 Sunset over South Africa - Arriving in Cape TownJeanie and Lily on plane After an exhausting 24 hours of travel time (LA – Amsterdam – Cape Town),…

Theodore Yach

Update: Set backs

Post category:La Jolla Cove La Jolla Shores open water swimming Robben Island Theo Yach Total Immersion Training

While the target date for my Robben Island attend is still March 5th, 2019, about 5 months away - I have had a few recent setbacks. Sudden Death of…