My Freedom Swim – March 2019
It’s been 40 years since I moved to the USA from South Africa. I am more American today than South African. But on a trip to visit family and friends…
The South African Psoriasis Association
Growing up with Psoriasis around me As a child growing up in Cape Town in the 60’s and 70’s, I noticed psoriasis patches on my grandfather skin. My late mothers…
Three Ways to Support my Freedom Swim
With about 10 months to go to my Freedom Swim, I am thinking about my training and what I need to do to accomplish the 6-mile swim from Robben Island…