Torrey Pines Blacks Beach - photo by Mike Redman
100 Mile Summer Swim Challenge
It's summer 2021 and the start of my 100 mile summer swim challenge. The goal is to swim at least 100 miles over the course of the summer. Hilly near…
La Jolla Cove from Swami's lifeguard tower
Challenging 13 Mile Cardiff To Cove Swim: A Recap
Despite the Coronavirus lockdown, the Red Tide, a threat of cold water, and smoke from California fires - I successfully completed the 13.5 miles swim from Swami’s (Cardiff) to La…
Thank you to the Supporters of my 2020 Swim
Thank you to the following people for helping me raise funds for National Psoriasis Foundation and/or Prevent Drowning Foundation of San Diego in 2020: Zea K. Emily C. Kris B.…
La Jolla Cove in distance from Swami's
Speed to LSD
No, I'm not talking about drugs - unless its the natural endorphin high kind. I used to be a sprinter, running 100 and 200 meters at Masters track and field…
COVID-19: CARDIFF to COVE ’20 Swim is ON!
La Jolla Cove in the distance - from Swami's Beach - Cardiff-by-the-Sea When! Since the global pandemic hit earlier this year, I began to question whether my fun fundraiser swim…
NPF Regional Volunteer Conference
SoCal Volunteer Conference for NPF On Saturday September 15th, 2018, a group of volunteers, coordinators, pharma sponsors and health care professionals got together for the inaugural National Psoriasis Foundation Regional…
The South African Psoriasis Association
Growing up with Psoriasis around me As a child growing up in Cape Town in the 60’s and 70’s, I noticed psoriasis patches on my grandfather skin. My late mothers…